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LFIT WELLNESS CENTRE

MASSAGE THERAPY * BIOSCAN SRT * HYDROTHERAPY * FOOT DETOX

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lfitwellnesscentre
- Jul 12, 2020
- 0 min read

ABDOMINIS MUSCLES

Updated: Nov 5, 2020

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WRIST ROTATIONS

UPPER SHOULDER - SHOULDER PAIN AND INFLEXIBILITY (SCAPULA ROTATIONS) - CHICKEN WING

TRIO OF SHOULDER EXERCISES

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