HIP EXERCISES - HIP & GLUTEAL MUSCLES
Updated: Nov 5, 2020
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LFIT WELLNESS CENTRE
MASSAGE THERAPY * BIOSCAN SRT * HYDROTHERAPY & SPA SERVICES
* FACIAL REJUVENATION * COACHING (LIFE, BUSINESS, HEALTH), EMOTIONAL THERAPY & BREATH WORK
Coming Soon...
LFIT SPA
Far-Infrared Sauna by Sauna Ray - Penetrates at a deeper level than near or mid-infrared and is best for eliminating toxins and reducing inflammation. it heats your body directly without warming the air around you. Relax in this two person sauna from 20-60 mins getting the benefits of reducing stress, inflammation, toxins, and improving overall wellness.
Wellness through Steam Therapy/Steam Shower Hydrotherapy - Relieves Stress, relaxes the body, supports overall well being and detoxifies the body. steam therapy offers enhanced sleep, rejuvenates skin, relieves congestion, reduce stiff joints, advances healing & reduce stress. Use hot and cold temperatures to achieve optimal therapy.
Spa Body Treatments - Stimulate your skin to feel fresh and smooth. Body treatments exfoliate, cleanse and moisturize the skin on your body. Eliminate wrinkles, reduce cellulite while removing obvious signs of aging on the skin. Choose from a variety of body treatments: Body scrubs, hydrating Body Moist, Anti-cellulite Fat Burning Body treatment, body wraps, Body extractions and paraffin wax for hands and feet and facials.
Spa Massage - Stimulate lymph
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