EXERCISE VIDEOS | LFIT WELLNESS CENTRE

top of page

LFIT WELLNESS CENTRE

MASSAGE THERAPY * BIOSCAN SRT * HYDROTHERAPY * FOOT DETOX

HOME
SERVICES
FEES
ABOUT
AFFILIATES
CONTACT & LOCATION
BOOK ONLINE
EXERCISE VIDEOS
SHOP
More

Use tab to navigate through the menu items.

TIBIALIS ANTERIOR EXERCISES

lfitwellnesscentre

TIBIALIS ANTERIOR EXERCISES

360

PELVIC DROP EXERCISE

lfitwellnesscentre

PELVIC DROP EXERCISE

220

GLUTEUS MEDIUS EXERCISES

lfitwellnesscentre

GLUTEUS MEDIUS EXERCISES

130

SERRATUS MUSCLE EXERCISE

SERRATUS MUSCLE EXERCISE

150

INTRINSIC MUSCLE EXERCISE

INTRINSIC MUSCLE EXERCISE

120

ROTATOR CUFF EXERCISE

ROTATOR CUFF EXERCISE

110

PEC MINOR EXERCISE

PEC MINOR EXERCISE

160

SNOW ANGEL EXERCISE

SNOW ANGEL EXERCISE

141

2

BACK TO TOP

© 2016-2020 LFIT WELLNESS CENTRE

MADE IN

bottom of page